JB Consulting and Psychology
  • Home
  • About Us
  • Collaborative Practice - Facilitator
  • Collaborative Divorce Coach
  • Counselling and Psychology
    • Couples Counselling and Relationship with Money
    • Psychology on Retirement
    • Disordered money behaviours
    • NDIS Psychology
    • Trauma Counselling and Psychotherapy
    • Eye Movement Desensitisation Reprocessing (EMDR
    • Post Traumatic Stress Disorder PTSD
    • Grief & Loss
    • Interpersonal Behaviour
    • Stress, Anxiety & Depression
    • Social Anxiety
    • Carers
    • Parenting Skills
  • Separation and Divorce
  • Child and Adolescent Psychologist
    • Social Anxiety - Children and Young People
    • ADHD
    • Autism
    • Children & Young People - Stress, Anxiety and Depression
    • Trauma Counselling and Psychotherapy - Children, Young People and Family
  • Workshops & Presentations
  • Teletherapy
  • Self-help Resources
  • Blog
  • Fees & Payment
  • Contact

Managing Conflict

Conflict is a perceived threat to the personal or collective goal and therefore it is much about your own wants and needs.  

Conflict can be more about perception rather than what is actually happening.  Therefore understanding what is important to you can help you recognise your perception of the situation.  

Conflict relates to interpersonal and intrapersonal aspects of yourself.  This means that is can also cause inner and outer conflict.  Inner conflict caused by intrapersonal aspects of the self can be caused by your thoughts, emotions, beliefs and feelings.  

Therefore to resolve conflict you will have to consider your inter and intra personal aspects of the self, which in turn will help you learn how to manage conflict.

It is important to understand that sometimes conflict cannot be resolved, but it can always be managed. This means that you can iron out your differences respectfully or let go of the situation because you can't resolve it, but can resolve your own intrapersonal wants, thoughts, feelings, beliefs, etc.  

Consulting Rooms in:
80 Keilor Road, Essendon North
​84 Hotham Street, Preston 
​Or at your workplace

Contact Details:
Mobile: 0410 534 489
[email protected]

  • Home
  • About Us
  • Collaborative Practice - Facilitator
  • Collaborative Divorce Coach
  • Counselling and Psychology
    • Couples Counselling and Relationship with Money
    • Psychology on Retirement
    • Disordered money behaviours
    • NDIS Psychology
    • Trauma Counselling and Psychotherapy
    • Eye Movement Desensitisation Reprocessing (EMDR
    • Post Traumatic Stress Disorder PTSD
    • Grief & Loss
    • Interpersonal Behaviour
    • Stress, Anxiety & Depression
    • Social Anxiety
    • Carers
    • Parenting Skills
  • Separation and Divorce
  • Child and Adolescent Psychologist
    • Social Anxiety - Children and Young People
    • ADHD
    • Autism
    • Children & Young People - Stress, Anxiety and Depression
    • Trauma Counselling and Psychotherapy - Children, Young People and Family
  • Workshops & Presentations
  • Teletherapy
  • Self-help Resources
  • Blog
  • Fees & Payment
  • Contact